I trained better for this one, swimming more and biking more frequently and further, and lost time in both areas.

Skimming 15 minutes off the run and I still lost 3 minutes overall.

My downfall again was the bike. By the turn around point, I was exhausted. Again, the Hocky Club and their huge mound of snow were awesome on the run.

Crissy Wellington handed out the medals to the back of the pack finishers.