Marathon 11- Philadelphia Story*Training*Injury*Schedule*Spectators*Statistics

A crystal clear blue day, and awesome support from Shannon, made this one great. The only downside were the morons at 15 (than again at 25, after the turnaround) proclaiming their freedom of speech with graphic pictures. I was able to spit on each and every one of them on the way down, but could only manage a few choice words in their direction at 25 (none of them are printable if I wish to keep my ICRA rating)

I finally broke 4 hours!

 

Updated January 15th, 2003