#

Date

Name, City, State

Type

Time

Swim

Swim Dx

T1

Bike

BikeDx (Pace)

T2

Run

Run Dx (Pace)

Remarks

Site

1

08/21/04

Timberman, Gilford, NH

Sprint

1:55:50

23:15

1/3*

4:19

57:53**

15 (15.5)

***

30:25

3 (10:09)

* The Bouy was not anchored, so the distance is unknown ** A blowout at mile 14 caused me to run the last mile *** The T2 timing mat was malfunctioning

*

2

08/20/05

Timberman, Gilford, NH

Sprint

1:36:32

11:50

1/3

4:17

52:13

15 (17.2)

1:28

26:46

3 (8:56)

Shaved 20 minutes off of the first time!

*

3

08/19/06

Timberman, Gilford, NH

Sprint

1:45:28

11:33

1/3

4:05

57:39

15 (15.7)

2:10

30:12

3 (10:04)

Cramp at t2

*

4

08/18/07

Timberman, Gilford, NH

Sprint

1:44:57

12:42

1/3

4:40

1:00:08

15 (14.9)

1:30

25:48

3 (8:36)

Strong Run!

*

5

08/23/09

Timberman, Gilford, NH

Half IM

7:45:16

51:10

1.2

5:18

3:48:18

56 (14.7)

3:15

2:57:16

13.1 (13:32)

Ugh

*

6

08/22/10

Timberman, Gilford, NH

Half IM

7:47:58

54:32

1.2

5:50

4:03:25

56 (13.8)

2:45

2:41:26

13.1 (12:19)

15 minutes faster in the run than last year, but stank up the bike course

*

7

08/21/11

Timberman, Gilford, NH

Half IM

7:22:03

51:32

1.2

4:13

3:41:01

56 (15.2)

2:32

2:42:39

13.1 (12:24)

25 minutes faster than last year, but the same dismal run...

*

8

08/19/12

Timberman, Gilford, NH

Half IM

7:48:23

50:33

1.2

4:56

3:59:34

56 (14.03)

2:57

2:50:33

13.1 (13:01)

...

*